Sorry, we are closed!!! Due to covid -19 pandemic, all appointments and new bookings need to be postponed until further notice. If you have any questions or need any help or you look for a piece of advice how can you stay active at home, build up a safe workout routine, improve your posture while working from home, managing your injuries and pains, then please don’t hesitate to contact me. I will offer you a FREE of CHARGE online consultation or advice.
Once you have contacted me, we’ll schedule a phone call or meeting to discuss your needs and objectives. I can share how Rolfing® Structural Integration might help you.
The Rolfing Series starts with 10 sessions, each one of which is unique and builds upon the results of the previous ones.
Session time: 60min, spaced: 1-3 weeks apart
After the structure of the Ten Series, many clients continue with their Rolfing journey with further sessions to build on the gains made.
All sessions include observation, hands-on manipulation, and movement education. Explorations in breathing, sitting, standing and walking enhance body perception and relieve restrictive patterns and pain.