October 13, 2017
Beginner guide to Endurance training. 12 useful tips to maximize your performance.
This is my very first blog post, feel free to like and share my post’s groovy content!
I am extremely happy with the results of the Rolfing Structural Integration 10 Series process with my personal training client. We have done the Rolfing 10 Series working in three to four weeks intervals broken with weekly personal training sessions. Stunning result!!!
He improve his posture, body awareness and senses of general wellbeing. He also has drop a few kilograms of weight!!!
It was pleasure to Rolfing you Mr P.