October 13, 2017
Beginner guide to Endurance training. 12 useful tips to maximize your performance.
Fantastic client testimonial. Female athlete training 5-6 times a week, complained about recurring whiplash injury, which stopped her from achieving her fitness goals. We worked hard together to realign her muscles and improve her posture. Thanks. It was a pleasure to work with you last year.
Learn more: https://www.rolfing-fitsmile-london.co.uk/rolfing-in-london/ and @rolfingfitsmilelondon