October 13, 2017
Beginner guide to Endurance training. 12 useful tips to maximize your performance.
I am a enthusiastic Personal Trainer with over 12 years of experience in the industry. I believe in healthy, balanced exercise programmes combining Pilates, Resistance Training and Massage Therapy, which all help you to reach your fitness goals, increase your energy level, while keeping you away from injuries.
Engaging passion, dedication and determination delivers ultimate goals.
Personal Training funny side with @savsavvides
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