October 13, 2017
Beginner guide to Endurance training. 12 useful tips to maximize your performance.
“I was recommended by a PT to Jaro, initially for a consultation for hamstring tightness and posture correction. I quickly realised that Jaro is a total professional and was more than happy to undergo a full 10 session therapy series. Jaro explains exactly what he is doing, both the principles and practice. The impact has been extraordinary; friends have commented on the change. I have more confidence, walking quite literally taller- I am in fact 2cms taller after the sessions – with aches and tightness gone and huge impact on my training. Totally recommend this and really looking forward to coming back. On top of everything he works with great humour, making each session a pleasure. Book now!”
For more information about Rolfing Structural Integration please visit: https://www.rolfing-fitsmile-london.co.uk/rolfing-in-london/
For some information about personal training please visit: https://www.rolfing-fitsmile-london.co.uk/personal-training/
For testimonials please visit: https://www.rolfing-fitsmile-london.co.uk/testimonials/
For booking a personal training at the DW Fitness First Devonshire Square or Rolfing appointment by Liverpool Street station in London, please click here.Share This: