October 13, 2017
Beginner guide to Endurance training. 12 useful tips to maximize your performance.
Adam Trice reviewed Rolfing-Fitsmile-London
I would like to take this opportunity to let people know that I have scored Jaro a 5 out of 5 as he deserves it.
I’m going to you why.
For a very long time I’ve been having many problems with my neck, back and my flexibility.
Which has caused me many problems ie major headache, stiffness in my neck which has caused me much unwanted pain in the mornings.
For my lower back I wasn’t able to bend forward further than 90 degrees which is unacceptable for a 36 year old male and if I was to bend slightly further than 45 degrees I would have great pain which would shoot up from my lower back to my head and give me such a headache, it really was unbearable.
Then I went to Jaro who I met though a friend at work after two sessions I was able to wake up in the morning without any stiffness in my neck or shoulders.
After a few more sessions I was relieved that I wasn’t having headache as much, after 1 more session, I wasn’t even having headaches anymore, well not from the neck pain only the stress of life.
Anyway he started to work on my lower back and found that I was all out of elignment. So he started to massage and pull me around a bit and yes it did hurt but I’m not ashamed to admit it, after about 4 more sessions I was walking more upright than I had been for years plus I felt taller which is always a bonus and without pain which I thought I was never going to have again. For my flexibility I am able to bend over to about 90 degrees which is a fair amount more than when I first started to see Jaro.
So I highly recommend this Excellent young professional.
I hope you all have taken the time to read my post and agree with me.
All the best Jaro
See you soon.”
For more testimonials please visit: https://www.rolfing-fitsmile-london.co.uk/testimonials/
For more information about Rolfing Structural Integration please visit: https://www.rolfing-fitsmile-london.co.uk/rolfing-in-london/ and
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