Rolfing 10 Series Before & After

Rolfing 10 Series Before & After from Jaro Wojciechowski on Vimeo.

The Rolfing Ten Series is a full transformation, consisting of ten hour-long sessions. Learn more: rolfing-fitsmile-london.co.uk/rolfing-in-london/

Each session focuses on one aspect of the body and prepares it to move on to the next one. The ten steps gives practitioner and client a framework for covering all important areas of the body. After the ten steps, clients can continue to take Rolfing sessions on an ad-hoc basis to maintain healthy movement in the face of life’s pressures.

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